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Protein + Hydration Drink Mix combines protein and electrolyte replenishment in one convenient single-serve packet. Each serving delivers 20g of whey protein, 1500+mg of electrolytes, 100mg of L-Theanine, and a B-vitamin blend, with 100 calories and 4g of total sugar. The formula is designed for refueling and recovery after training, during busy days, or whenever protein and hydration are needed together. Each box contains 14 packets.
Sousa is where protein meets hydration in one delicious mix. Protein companies don’t hydrate. Hydration companies don’t offer protein. Sousa does both.
Each serving is formulated to deliver:
Whether you are finishing a high-intensity training session, powering through a busy day at work, or simply relaxing, our mix provides a smooth and delicious way to refuel and recover.
Simply mix and enjoy the perfect balance of performance and flavor.
Each box contains 14 packets/servings.

Protein + Hydration Drink Mix combines protein and electrolyte replenishment in one convenient single-serve packet. Each serving delivers 20g of whey protein, 1500+mg of electrolytes, 100mg of L-Theanine, and a B-vitamin blend, with 100 calories and 4g of total sugar. The formula is designed for refueling and recovery after training, during busy days, or whenever protein and hydration are needed together. Each box contains 14 packets.
Sousa is where protein meets hydration in one delicious mix. Protein companies don’t hydrate. Hydration companies don’t offer protein. Sousa does both.
Each serving is formulated to deliver:
Whether you are finishing a high-intensity training session, powering through a busy day at work, or simply relaxing, our mix provides a smooth and delicious way to refuel and recover.
Simply mix and enjoy the perfect balance of performance and flavor.
Each box contains 14 packets/servings.