Perfect Balance - Supplies nutrients in a highly bioavailable form
*Talents added to your wallet after purchase
Minerals are important to every aspect of cellular metabolism and metabolic pathways. Without them, cells could not function.
Perfect Balance Multi Vitamin uses all-natural ingredients, contains NO gluten, dairy, eggs, or soy. Perfect Balance Multi Vitamin is designed to give your body the essential nutrients and minerals it needs to help you look and feel your best at any age!
It may not be a perfect world, but that doesn't mean you can't enjoy better health. Our Perfect Balance Multi Vitamin is designed to support all of your body's major systems and all of our ingredients are in the most easily absorbable form – which means you won't have to worry that your multivitamin is merely passing through your body instead of delivering health to your body.
Other ingredients: Rice bran oil, gelatin (bovine), and chlorophyll.
ALLERGEN WARNING: CONTAINS CRUSTACEAN SHELLFISH (KELP).
KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
SUGGESTED USE: 2 Liquid filled capsules taken 1 to 2 times daily with meals or as directed by a healthcare professional.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\
*Helps block UV rays and prevents aging in skin cells
*Protects against the toxic effects of environmental chemicals
*Required for sebum production and the growth of tissues, particularly in skin
*Ehrlich Steven D., NMD. University of Maryland Medical Center. http://umm.edu/health/medical/altmed/supplement/betacarotene. June 21, 2013
*Bayerl Ch. Betacarotene in Dermatology. Does it help? Acta Dermatovenerol Alp Pannonica Adriat. http://www.ncbi.nlm.nih.gov/pubmed/19104740. 2008 Dec; 17(4):160-2, 164-6.
*Helps produce, repair, rebuild, and maintain skin’s collagen matrix
*As an antioxidant, protects connective tissue and cells
*Improves circulation and cell turnover
*American Heart Association. http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/Saturated-Fats_UCM_301110_Article.jsp
*Nutritional Data Base. United States Department of Agriculture. http://ndb.nal.usda.gov/ndb/foods
* Michels, Alexander J. PhD. Oregon State University. Linus Pauling Institute. http://lpi.oregonstate.edu/infocenter/skin/vitaminC/. Sept. 2011
*Important for reducing hypertension, atherosclerotic heart disease, heart attack, and stroke
*Vitamin D is a potent immune modulator, improves DNA repair, and has the ability to upregulate genes that control metabolic processes
*Positively effects autoxidation, limiting implications that occur in the presence of oxygen and /or UV radiation
*Mercola, Joseph M. DO. Vitamin D, One of the Simplest Solutions to Wide Ranging Health Problems. http://articles.mercola.com/sites/articles/archive/2013/12/22/dr-holick-vitamin-d-benefits.aspx. Dec. 22, 2013
*Helps neutralize the effects of sun exposure and environmental toxins that cause skin cell damage
*Stops the production of ROS formed when fat undergoes oxidation (unshared electrons that react with oxygen to form reactive oxygen species)
*Vitamin E is involved in cell signaling, and contributes to blood vessels’ ability to inhibit platelet aggregation on their surface
*Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes: Vitamin C, Vitamin E, Selenium, and Carotenoids. Washington, DC: National Academy Press, 2000.
*U.S. Dept. of Health and Human Services. National Institutes of Health. http://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/. June 5, 2013
*Plays a crucial role in certain metabolic reactions, and is needed to form adenosine triphospate (ATP), needed by every cell for energy
*Works with enzyme complexes found within mitochondria and plays a critical roll in the production of energy from food
*Thiamin reduces the risk of nuclear cataracts and lens opacification
*Higdon, Jane PhD. *Oregon State University. Linus Pauling Institute. http://lpi.oregonstate.edu/infocenter/vitamins/thiamin/, June 2013
*Ehrlich, Stephen D., NMD. University of Maryland Medical Center. Vitamin B1 (thiamine). University of Maryland Medical Center. http://umm.edu/health/medical/altmed/supplement/vitamin-b1-thiamine#ixzz3WdZc7sMn, May 2013
*Helps convert food into fuel to produce energy, and functions in red blood cell production
*Works as an antioxidant to prevent damage to cells and DNA
*Helps the body convert B6 and folate into forms it can use
*Ehrlich, Stephen D. NMD. University of Maryland Medical Center. Riboflavin. http://umm.edu/health/medical/altmed/supplement/vitamin-b2-riboflavin, May, 2013.
*Has been known for its benefits in the treatment of arthritis without toxicity
*Works in conjunction with other nutrients to reduce chronic inflammation, and has the ability to pass through the blood-brain barrier to reduce inflammation of the brain
*In a form that does not cause flushing, redness, itching, or tingling, and that is readily converted to the enzyme NADH, needed for metabolism and energy production br
*Karthikeyan K, Thappa DM, et al. Medline Plus. Niacin and Niacinimide (Niacin (as niacinamide)). U.S. National Library of Medicine. National Institutes of Health. http://www.nlm.nih.gov/medlineplus/druginfo/natural/924.html, Aug. 2014.
*Volpe, Arturo M., DC. Niacin (as niacinamide) for Arthritis, Anxiety, Behavioral Problems, Diabetes, and Alzheimer’s. http://doctorvolpe.com/add-adhd/vitamin-b3/, April 2010.
*Helps regulate fat metabolism, thyroid function, and fluid retention
*Maintains blood sugar levels by converting stored carbohydrates to usable energy
*Pyridoxine is used to overcome certain side effects related to certain medications and radiation treatment
*Helps relieve symptoms related to premenstrual syndrome, menopause and pregnancy related depression
*Dror, D.K., et al. Medline Plus. U.S. National Library of Medicine. National Institutes of Health. Pyridoxine (Vitamin B6), Oct. 2014
*Gaby AR, Wright JV. Nutritional regulation of blood glucose. J Advancement Med 1991;4:57–71.
*Has been linked to heart attack prevention and reducing the risk of osteoporosis
*Necessary for DNA (nucleic acid) and amino acid metabolism
*Maintains stable insulin levels and reduces the risk of cognitive decline in conjunction with other B Vitamins
*http://ajcn.nutrition.org/content/82/4/866: American Journal of Clinical Nutrition, 2005, Homocysteine, vitamin B12, and folic acid, and the risk of cognitive decline in old age: The Leiden 85-Plus Study, Simon P. Mooijaart, et al, American Society for Clinical Nutrition, 05/2014
*Gargari BP, Aghamohammadi V, Aliasgharzadeh A. Effect of folic acid supplementation on biochemical indices in overweight and obese men with type 2 diabetes. Diabetes Res ClinPract. 2011 Jul 27.
*As the active coenzyme form, methylcobalamin is a necessary cofactor for the enzymatic conversion of homocysteine to methionine
*Aids in the controlled release of the nerve cell messenger glutamate, and enhances brain cell methylation to provide protection from neurotoxicity
*Increases protein synthesis and helps regenerate peripheral nerves
*Supports metabolic functions and energy production
*Tetsuya, Watanabe et al. Department of Neurology. Kyoto University Hospital. Journal of the Neurological Sciences. Ultra-high dose methylcobalamin promotes nerve regeneration in experimental acrylamide neuropathy. http://www.jns-journal.com/article/0022-510X(94)90290-9/abstract. Volume 122, Issue 2, Pages 140-143, Oct 1993
*Improves both shallow and deep wound healing
*Improves metabolism, skin, hair and nails, and growth, repair and maintenance of muscle tissue
*Acts as a catalyst for various metabolic reactions to extract energy from macro nutrients
*Ehrlich, Stephen D., NMD. University of Maryland Medical Center. Vitamin H (Biotin). http://umm.edu/health/medical/altmed/supplement/vitamin-h-biotin, June 2013.
*Pantothenic Acid (from Calcium Pantothenate)
*Critical to a healthy liver and in the manufacture of red blood cells
*Aids in converting food into fuel to produce energy
*Necessary for the synthesis of cholesterol
*Medline Plus. U.S. National Library of Medicine. National Institutes of Health. Pantothenic Acid (Vitamin B5. http://www.nlm.nih.gov/medlineplus/druginfo/natural/853.html, Oct. 2014.
*Ehrlich, Stephen D., NMD. University of Maryland Medical Center. Vitamin B5 (Pantothenic Acid). http://umm.edu/health/medical/altmed/supplement/vitamin-b5-pantothenic-acid, Aug. 2013.
*Necessary for structural integrity of cell membranes; will help you sleep and rebuilds cell membranes during sleep
*Precursor to messenger (cell signaling) molecules and the neurotransmitter acetylcholine, which is involved in muscle control and memory
*Oxidizes in the body to form the metabolite betaine used to convert homocysteine to methionine
*Higdon, Jane PhD. Linus Pauling Institute. Oregon State University. Choline. http://lpi.oregonstate.edu/infocenter/othernuts/choline/, Aug. 2009
*Highly absorbable form is a major component in bone building
*Helps blood clot
*Needed for muscle contraction
*National Osteoporosis Foundation. Calcium and Vitamin D: What you Need to Know. http://nof.org/calcium, April, 2015
*Important in the transport, storage and release of oxygen to tissues and is essential for the formation of red blood cells
*Safe and effective form of iron complexed with glycine for superior absorption in the GI tract
*Helps prevent iron deficiency related issues such as weakness, fatigue, shortness of breath on exertion, dizziness, tinnitus, irritability, and loss of libido br *Vaucher, P., et al. Effect of iron supplementation on fatigue in nonanemic menstruating women with low ferritin: a randomized controlled trial, Canadian Medical Association Journal, 184 (11) 1254.
*Institute of Food Technology. Ferrous bisglycinate may prevent iron deficiency in pregnant women. http://www.ift.org/food-technology/daily-news/2013/december/26/ferrous-bisglycinate-may-prevent-iron-deficiency-in-pregnant-women.aspx, Dec. 2013.
*Prevents growth and developmental problems and is necessary for the healthy function of the thyroid gland
*Offers protection against radiation exposure
*Potassium iodide is antifungal and detoxifies mercury, fluorides, chlorides, and bromides from tissue cells
*Group, Dr. Edward, DC, NP, DACBN, DCBCN, DABFM and Weber, Charles, MS. Global Healing Center. The Benefits of Potassium Iodide. http://www.globalhealingcenter.com/natural-health/potassium-iodide/, Sept. 2014.
*Helps normalize blood sugar and guides the formation of ATP
*Relaxes blood vessels and is important in heart pumping; helps prevent sudden cardiac arrest and other coronary related incidents
*Necessary for muscle release after contraction and for the prevention of leg cramps
*Supakatisant, C. and Phupong, V. PubMed. U. S. National Library of Medicine. National Institutes of Health. Oral magnesium for relief in pregnancy induced leg cramps: a randomized controlled trial. 2015 Apr 11(2):139-45. doi: 10.1111/j.1740-8709.2012.00440.x. Epub 2012 Aug 22.
*Mercola, Joseph M, DO., Benefits of magnesium is far greater than previously imagined. http://articles.mercola.com/sites/articles/archive/2012/12/17/magnesium-benefits.aspx. April 2015
*Involved in cell signaling, hormone release, apoptosis, and protein structure
*A component of all known classes of enzymes, zinc is critical to reproduction, bone growth and immune response
*Second most abundant trace element in the body and involved in digestion, metabolism, respiration, cellular protection, and the actions of insulin and IGF-1
*Gandia, P., et al. PubMed. U.S. National Library of Medicine. A bioavailability study comparing two oral formulations containing zinc (Zn bis-glycinate vs. Zn gluconate) after a single administration to twelve healthy female volunteers. http://www.ncbi.nlm.nih.gov/pubmed/18271278, 2007 Jul;77(4):243-8.
*Selenium is a constituent of about two dozen proteins responsible for reproduction, thyroid hormone metabolism, and DNA synthesis
*Protects against oxidative damage of lipids, reducing inflammation and preventing platelet aggregation
*Protects against infection
*Zhang, W., et al. PubMed. U.S. National Library of Medicine. Selenium glycinate supplementation increases blood glutathione peroxidase activities and decreases prostate-specific antigen readings in middle-aged US men. http://www.ncbi.nlm.nih.gov/pubmed/21419321, 2011 Feb;31(2):165-8. doi: 10.1016/j.nutres.2010.10.012. Epub 2011 Feb 12.
*National Institutes of Health. U.S. Department of Health and Human Services. Selenium: Dietary Supplement Fact Sheet. http://ods.od.nih.gov/factsheets/Selenium-HealthProfessional/, July, 2013. Via Sunde, RA. Selenium, et al. Modern Nutrition in Health and Disease, et al.
*Has the unique ability to accept and donate electrons essentially deactivating free radicals and reducing oxidative stress
*Copper is a fundamental trace mineral for humans, and plays a role in iron metabolism, neurotransmission, and energy production
*Desai, Vishal and Kaler, Stephen G., American Journal of Clinical Nutrition. Role of copper in human neurological disorders. 2008.
*Helps in the formation of connective tissue and the absorption of calcium
*A constituent of multiple enzymes and an activator of others responsible for wound healing, reproduction, glucose tolerance, lipid and carbohydrate metabolism, and reducing mitochondrial oxidative stress
*The preferred cofactor for the formation of healthy cartilage and bone/skeletal development
*Higdon, Jane PhD., et al. Linus Pauling Institute. Oregon State University. Manganese. http://lpi.oregonstate.edu/infocenter/minerals/manganese/, March 2010.
*Helps balance blood sugar and increases insulin sensitivity, glucose tolerance and the ratio of high density to low density lipoprotein cholesterol
*Ameliorates sugar induced hypertension
*Beneficial in the prevention of myocardial episodes and protects against ischemia injury
*Thirunavukkarasu M, Penumathsa SV, et al. Department of Surgery, Molecular Cardiology and Angiogenesis Laboratory. University of Connecticut Health Center, April 2015.
*Preuss HG, Gondal JA, Bustos E, Bushehri N, Lieberman S, Bryden NA, Polansky MM, Anderson RA. Department of Medicine (Nephrology), Georgetown University Medical Center, April 2015.
*Acts as a catalyst for enzymes to break down sulfur containing amino acids crucial to health
*Aids in the metabolism of fats and carbohydrates
*Higdon, Jane PhD. Linus Pauling Institute. Oregon State University. Molybdenum. http://lpi.oregonstate.edu/infocenter/minerals/molybdenum/, June 2013
*Vasoprotective ability; strengthens veins and capillaries
*Limits skins capacity to produce tyrosinase, thereby reducing the appearance of age spots
*Neutralizes reactive oxygen species (ROS) by donating electrons and breaking the oxidative chain
*Goldfaden, Gary, MD and Goldfaden, Robert. Life Extension Foundation. How Bioflavonoids Create Youthful Skin Tone. http://www.lef.org/magazine/2012/11/Bioflavonoids_Create_Youthful_Skin_Tone/Page-01, Nov. 2012
Coming Soon
*Active in intra- and intercellular communication for coordinating cell growth
*Enhances the immune system and lowers serum cholesterol
*Helps prevent calcification and kidney stone formation
*Stevenson, J.M., et al. PubMed. U.S. National Library of Medicine. National Institutes of Health. Inositol signaling and plant growth. http://www.ncbi.nlm.nih.gov/pubmed/10838616. Erratum in Trends Plant Sci 2000 Aug;5(8):357.
*Vucenik, I., et al. PubMed. U.S. National Library of Medicine. National Institutes of Health. Protection against cancer by dietary IP6 and inositol. http://www.ncbi.nlm.nih.gov/pubmed/17044765, Nutr Cancer. 2006;55(2):109-25
*Has the ability to reduce inflammation and oxidative damage
*Supports vein wall strength and microcirculation; decreases capillary permeability
*Protects skin from damage caused by advanced glycation end products (AGEs) which cause the skin to lose elasticity and collagen
*Live Science. http://www.livescience.com/9109-fats-body.html
*Goldfaden, Gary, MD and Goldfaden, Robert. Life Extension Foundation. How Bioflavonoids Create Youthful Skin Tone. http://www.lef.org/magazine/2012/11/Bioflavonoids_Create_Youthful_Skin_Tone/Page-01, Nov. 2012
Coming Soon
*Increases electrical activity in the brain
*Improves hand-eye coordination which requires explicit signals from the brain
*Boron can help prevent the loss of calcium and improve memory, perception, and attention
*http://www.lef.org/abstracts/codex/boron_index.htm: Life Extension Foundation for Longer Life, 2014, Boron Overview, 05/2014Vanadium (as Nicotinate Glycinate Chelate)
*James A. Duke, PhD. The Green Pharmacy Guide to Healing Foods. New York: Rodale, Inc., 2008
Minerals are important to every aspect of cellular metabolism and metabolic pathways. Without them, cells could not function.
Perfect Balance Multi Vitamin uses all-natural ingredients, contains NO gluten, dairy, eggs, or soy. Perfect Balance Multi Vitamin is designed to give your body the essential nutrients and minerals it needs to help you look and feel your best at any age!
It may not be a perfect world, but that doesn't mean you can't enjoy better health. Our Perfect Balance Multi Vitamin is designed to support all of your body's major systems and all of our ingredients are in the most easily absorbable form – which means you won't have to worry that your multivitamin is merely passing through your body instead of delivering health to your body.
Other ingredients: Rice bran oil, gelatin (bovine), and chlorophyll.
ALLERGEN WARNING: CONTAINS CRUSTACEAN SHELLFISH (KELP).
KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
SUGGESTED USE: 2 Liquid filled capsules taken 1 to 2 times daily with meals or as directed by a healthcare professional.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\
*Helps block UV rays and prevents aging in skin cells
*Protects against the toxic effects of environmental chemicals
*Required for sebum production and the growth of tissues, particularly in skin
*Ehrlich Steven D., NMD. University of Maryland Medical Center. http://umm.edu/health/medical/altmed/supplement/betacarotene. June 21, 2013
*Bayerl Ch. Betacarotene in Dermatology. Does it help? Acta Dermatovenerol Alp Pannonica Adriat. http://www.ncbi.nlm.nih.gov/pubmed/19104740. 2008 Dec; 17(4):160-2, 164-6.
*Helps produce, repair, rebuild, and maintain skin’s collagen matrix
*As an antioxidant, protects connective tissue and cells
*Improves circulation and cell turnover
*American Heart Association. http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/Saturated-Fats_UCM_301110_Article.jsp
*Nutritional Data Base. United States Department of Agriculture. http://ndb.nal.usda.gov/ndb/foods
* Michels, Alexander J. PhD. Oregon State University. Linus Pauling Institute. http://lpi.oregonstate.edu/infocenter/skin/vitaminC/. Sept. 2011
*Important for reducing hypertension, atherosclerotic heart disease, heart attack, and stroke
*Vitamin D is a potent immune modulator, improves DNA repair, and has the ability to upregulate genes that control metabolic processes
*Positively effects autoxidation, limiting implications that occur in the presence of oxygen and /or UV radiation
*Mercola, Joseph M. DO. Vitamin D, One of the Simplest Solutions to Wide Ranging Health Problems. http://articles.mercola.com/sites/articles/archive/2013/12/22/dr-holick-vitamin-d-benefits.aspx. Dec. 22, 2013
*Helps neutralize the effects of sun exposure and environmental toxins that cause skin cell damage
*Stops the production of ROS formed when fat undergoes oxidation (unshared electrons that react with oxygen to form reactive oxygen species)
*Vitamin E is involved in cell signaling, and contributes to blood vessels’ ability to inhibit platelet aggregation on their surface
*Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes: Vitamin C, Vitamin E, Selenium, and Carotenoids. Washington, DC: National Academy Press, 2000.
*U.S. Dept. of Health and Human Services. National Institutes of Health. http://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/. June 5, 2013
*Plays a crucial role in certain metabolic reactions, and is needed to form adenosine triphospate (ATP), needed by every cell for energy
*Works with enzyme complexes found within mitochondria and plays a critical roll in the production of energy from food
*Thiamin reduces the risk of nuclear cataracts and lens opacification
*Higdon, Jane PhD. *Oregon State University. Linus Pauling Institute. http://lpi.oregonstate.edu/infocenter/vitamins/thiamin/, June 2013
*Ehrlich, Stephen D., NMD. University of Maryland Medical Center. Vitamin B1 (thiamine). University of Maryland Medical Center. http://umm.edu/health/medical/altmed/supplement/vitamin-b1-thiamine#ixzz3WdZc7sMn, May 2013
*Helps convert food into fuel to produce energy, and functions in red blood cell production
*Works as an antioxidant to prevent damage to cells and DNA
*Helps the body convert B6 and folate into forms it can use
*Ehrlich, Stephen D. NMD. University of Maryland Medical Center. Riboflavin. http://umm.edu/health/medical/altmed/supplement/vitamin-b2-riboflavin, May, 2013.
*Has been known for its benefits in the treatment of arthritis without toxicity
*Works in conjunction with other nutrients to reduce chronic inflammation, and has the ability to pass through the blood-brain barrier to reduce inflammation of the brain
*In a form that does not cause flushing, redness, itching, or tingling, and that is readily converted to the enzyme NADH, needed for metabolism and energy production br
*Karthikeyan K, Thappa DM, et al. Medline Plus. Niacin and Niacinimide (Niacin (as niacinamide)). U.S. National Library of Medicine. National Institutes of Health. http://www.nlm.nih.gov/medlineplus/druginfo/natural/924.html, Aug. 2014.
*Volpe, Arturo M., DC. Niacin (as niacinamide) for Arthritis, Anxiety, Behavioral Problems, Diabetes, and Alzheimer’s. http://doctorvolpe.com/add-adhd/vitamin-b3/, April 2010.
*Helps regulate fat metabolism, thyroid function, and fluid retention
*Maintains blood sugar levels by converting stored carbohydrates to usable energy
*Pyridoxine is used to overcome certain side effects related to certain medications and radiation treatment
*Helps relieve symptoms related to premenstrual syndrome, menopause and pregnancy related depression
*Dror, D.K., et al. Medline Plus. U.S. National Library of Medicine. National Institutes of Health. Pyridoxine (Vitamin B6), Oct. 2014
*Gaby AR, Wright JV. Nutritional regulation of blood glucose. J Advancement Med 1991;4:57–71.
*Has been linked to heart attack prevention and reducing the risk of osteoporosis
*Necessary for DNA (nucleic acid) and amino acid metabolism
*Maintains stable insulin levels and reduces the risk of cognitive decline in conjunction with other B Vitamins
*http://ajcn.nutrition.org/content/82/4/866: American Journal of Clinical Nutrition, 2005, Homocysteine, vitamin B12, and folic acid, and the risk of cognitive decline in old age: The Leiden 85-Plus Study, Simon P. Mooijaart, et al, American Society for Clinical Nutrition, 05/2014
*Gargari BP, Aghamohammadi V, Aliasgharzadeh A. Effect of folic acid supplementation on biochemical indices in overweight and obese men with type 2 diabetes. Diabetes Res ClinPract. 2011 Jul 27.
*As the active coenzyme form, methylcobalamin is a necessary cofactor for the enzymatic conversion of homocysteine to methionine
*Aids in the controlled release of the nerve cell messenger glutamate, and enhances brain cell methylation to provide protection from neurotoxicity
*Increases protein synthesis and helps regenerate peripheral nerves
*Supports metabolic functions and energy production
*Tetsuya, Watanabe et al. Department of Neurology. Kyoto University Hospital. Journal of the Neurological Sciences. Ultra-high dose methylcobalamin promotes nerve regeneration in experimental acrylamide neuropathy. http://www.jns-journal.com/article/0022-510X(94)90290-9/abstract. Volume 122, Issue 2, Pages 140-143, Oct 1993
*Improves both shallow and deep wound healing
*Improves metabolism, skin, hair and nails, and growth, repair and maintenance of muscle tissue
*Acts as a catalyst for various metabolic reactions to extract energy from macro nutrients
*Ehrlich, Stephen D., NMD. University of Maryland Medical Center. Vitamin H (Biotin). http://umm.edu/health/medical/altmed/supplement/vitamin-h-biotin, June 2013.
*Pantothenic Acid (from Calcium Pantothenate)
*Critical to a healthy liver and in the manufacture of red blood cells
*Aids in converting food into fuel to produce energy
*Necessary for the synthesis of cholesterol
*Medline Plus. U.S. National Library of Medicine. National Institutes of Health. Pantothenic Acid (Vitamin B5. http://www.nlm.nih.gov/medlineplus/druginfo/natural/853.html, Oct. 2014.
*Ehrlich, Stephen D., NMD. University of Maryland Medical Center. Vitamin B5 (Pantothenic Acid). http://umm.edu/health/medical/altmed/supplement/vitamin-b5-pantothenic-acid, Aug. 2013.
*Necessary for structural integrity of cell membranes; will help you sleep and rebuilds cell membranes during sleep
*Precursor to messenger (cell signaling) molecules and the neurotransmitter acetylcholine, which is involved in muscle control and memory
*Oxidizes in the body to form the metabolite betaine used to convert homocysteine to methionine
*Higdon, Jane PhD. Linus Pauling Institute. Oregon State University. Choline. http://lpi.oregonstate.edu/infocenter/othernuts/choline/, Aug. 2009
*Highly absorbable form is a major component in bone building
*Helps blood clot
*Needed for muscle contraction
*National Osteoporosis Foundation. Calcium and Vitamin D: What you Need to Know. http://nof.org/calcium, April, 2015
*Important in the transport, storage and release of oxygen to tissues and is essential for the formation of red blood cells
*Safe and effective form of iron complexed with glycine for superior absorption in the GI tract
*Helps prevent iron deficiency related issues such as weakness, fatigue, shortness of breath on exertion, dizziness, tinnitus, irritability, and loss of libido br *Vaucher, P., et al. Effect of iron supplementation on fatigue in nonanemic menstruating women with low ferritin: a randomized controlled trial, Canadian Medical Association Journal, 184 (11) 1254.
*Institute of Food Technology. Ferrous bisglycinate may prevent iron deficiency in pregnant women. http://www.ift.org/food-technology/daily-news/2013/december/26/ferrous-bisglycinate-may-prevent-iron-deficiency-in-pregnant-women.aspx, Dec. 2013.
*Prevents growth and developmental problems and is necessary for the healthy function of the thyroid gland
*Offers protection against radiation exposure
*Potassium iodide is antifungal and detoxifies mercury, fluorides, chlorides, and bromides from tissue cells
*Group, Dr. Edward, DC, NP, DACBN, DCBCN, DABFM and Weber, Charles, MS. Global Healing Center. The Benefits of Potassium Iodide. http://www.globalhealingcenter.com/natural-health/potassium-iodide/, Sept. 2014.
*Helps normalize blood sugar and guides the formation of ATP
*Relaxes blood vessels and is important in heart pumping; helps prevent sudden cardiac arrest and other coronary related incidents
*Necessary for muscle release after contraction and for the prevention of leg cramps
*Supakatisant, C. and Phupong, V. PubMed. U. S. National Library of Medicine. National Institutes of Health. Oral magnesium for relief in pregnancy induced leg cramps: a randomized controlled trial. 2015 Apr 11(2):139-45. doi: 10.1111/j.1740-8709.2012.00440.x. Epub 2012 Aug 22.
*Mercola, Joseph M, DO., Benefits of magnesium is far greater than previously imagined. http://articles.mercola.com/sites/articles/archive/2012/12/17/magnesium-benefits.aspx. April 2015
*Involved in cell signaling, hormone release, apoptosis, and protein structure
*A component of all known classes of enzymes, zinc is critical to reproduction, bone growth and immune response
*Second most abundant trace element in the body and involved in digestion, metabolism, respiration, cellular protection, and the actions of insulin and IGF-1
*Gandia, P., et al. PubMed. U.S. National Library of Medicine. A bioavailability study comparing two oral formulations containing zinc (Zn bis-glycinate vs. Zn gluconate) after a single administration to twelve healthy female volunteers. http://www.ncbi.nlm.nih.gov/pubmed/18271278, 2007 Jul;77(4):243-8.
*Selenium is a constituent of about two dozen proteins responsible for reproduction, thyroid hormone metabolism, and DNA synthesis
*Protects against oxidative damage of lipids, reducing inflammation and preventing platelet aggregation
*Protects against infection
*Zhang, W., et al. PubMed. U.S. National Library of Medicine. Selenium glycinate supplementation increases blood glutathione peroxidase activities and decreases prostate-specific antigen readings in middle-aged US men. http://www.ncbi.nlm.nih.gov/pubmed/21419321, 2011 Feb;31(2):165-8. doi: 10.1016/j.nutres.2010.10.012. Epub 2011 Feb 12.
*National Institutes of Health. U.S. Department of Health and Human Services. Selenium: Dietary Supplement Fact Sheet. http://ods.od.nih.gov/factsheets/Selenium-HealthProfessional/, July, 2013. Via Sunde, RA. Selenium, et al. Modern Nutrition in Health and Disease, et al.
*Has the unique ability to accept and donate electrons essentially deactivating free radicals and reducing oxidative stress
*Copper is a fundamental trace mineral for humans, and plays a role in iron metabolism, neurotransmission, and energy production
*Desai, Vishal and Kaler, Stephen G., American Journal of Clinical Nutrition. Role of copper in human neurological disorders. 2008.
*Helps in the formation of connective tissue and the absorption of calcium
*A constituent of multiple enzymes and an activator of others responsible for wound healing, reproduction, glucose tolerance, lipid and carbohydrate metabolism, and reducing mitochondrial oxidative stress
*The preferred cofactor for the formation of healthy cartilage and bone/skeletal development
*Higdon, Jane PhD., et al. Linus Pauling Institute. Oregon State University. Manganese. http://lpi.oregonstate.edu/infocenter/minerals/manganese/, March 2010.
*Helps balance blood sugar and increases insulin sensitivity, glucose tolerance and the ratio of high density to low density lipoprotein cholesterol
*Ameliorates sugar induced hypertension
*Beneficial in the prevention of myocardial episodes and protects against ischemia injury
*Thirunavukkarasu M, Penumathsa SV, et al. Department of Surgery, Molecular Cardiology and Angiogenesis Laboratory. University of Connecticut Health Center, April 2015.
*Preuss HG, Gondal JA, Bustos E, Bushehri N, Lieberman S, Bryden NA, Polansky MM, Anderson RA. Department of Medicine (Nephrology), Georgetown University Medical Center, April 2015.
*Acts as a catalyst for enzymes to break down sulfur containing amino acids crucial to health
*Aids in the metabolism of fats and carbohydrates
*Higdon, Jane PhD. Linus Pauling Institute. Oregon State University. Molybdenum. http://lpi.oregonstate.edu/infocenter/minerals/molybdenum/, June 2013
*Vasoprotective ability; strengthens veins and capillaries
*Limits skins capacity to produce tyrosinase, thereby reducing the appearance of age spots
*Neutralizes reactive oxygen species (ROS) by donating electrons and breaking the oxidative chain
*Goldfaden, Gary, MD and Goldfaden, Robert. Life Extension Foundation. How Bioflavonoids Create Youthful Skin Tone. http://www.lef.org/magazine/2012/11/Bioflavonoids_Create_Youthful_Skin_Tone/Page-01, Nov. 2012
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*Active in intra- and intercellular communication for coordinating cell growth
*Enhances the immune system and lowers serum cholesterol
*Helps prevent calcification and kidney stone formation
*Stevenson, J.M., et al. PubMed. U.S. National Library of Medicine. National Institutes of Health. Inositol signaling and plant growth. http://www.ncbi.nlm.nih.gov/pubmed/10838616. Erratum in Trends Plant Sci 2000 Aug;5(8):357.
*Vucenik, I., et al. PubMed. U.S. National Library of Medicine. National Institutes of Health. Protection against cancer by dietary IP6 and inositol. http://www.ncbi.nlm.nih.gov/pubmed/17044765, Nutr Cancer. 2006;55(2):109-25
*Has the ability to reduce inflammation and oxidative damage
*Supports vein wall strength and microcirculation; decreases capillary permeability
*Protects skin from damage caused by advanced glycation end products (AGEs) which cause the skin to lose elasticity and collagen
*Live Science. http://www.livescience.com/9109-fats-body.html
*Goldfaden, Gary, MD and Goldfaden, Robert. Life Extension Foundation. How Bioflavonoids Create Youthful Skin Tone. http://www.lef.org/magazine/2012/11/Bioflavonoids_Create_Youthful_Skin_Tone/Page-01, Nov. 2012
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*Increases electrical activity in the brain
*Improves hand-eye coordination which requires explicit signals from the brain
*Boron can help prevent the loss of calcium and improve memory, perception, and attention
*http://www.lef.org/abstracts/codex/boron_index.htm: Life Extension Foundation for Longer Life, 2014, Boron Overview, 05/2014Vanadium (as Nicotinate Glycinate Chelate)
*James A. Duke, PhD. The Green Pharmacy Guide to Healing Foods. New York: Rodale, Inc., 2008